Apple Breakfast Bars

Ingredients: 

1 1/2 cups quick rolled oats
1/4 cup whole wheat flour
2/3 cup dates, chopped
1/2 cup walnuts, chopped
1/2 teaspoon sea salt
1/4 cup orange juice
1 1/2 cups raw apples, shredded

Method: 

Combine all ingredients. Let stand 10 minutes. Press mixture into 8" x 8" baking dish.  Bake at 375? until lightly browned, about 25 minutes. Loosen with spatula, and cut into bars while warm. Serve hot for breakfast or snack Freezes Well